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Past-Life Regression Therapy
Past-Life Regression (PLR) is a form of hypnotherapy that helps you explore the deeper roots of patterns, emotions, relationships, traumas, and challenging experiences in your present life. Through deep relaxation and guided regression, you can access apparent past-life memories, uncover meaningful connections, and release what may still be holding you back.
Release deep emotional wounds and past pain.
Understand relationships and recurring life themes.
Break free from repeating cycles and karmic patterns.
Reconnect with your soul’s path and deeper life purpose.
Live with greater freedom, confidence, and joy.
Heal your past to transform your present
Why do certain fears, relationships, or patterns seem to follow us through life? Why can someone feel deeply familiar upon a first meeting? Past-Life Regression Therapy works with the deeper layers of the subconscious mind to explore the possible roots of these experiences. In a deeply relaxed hypnotic state, memories, images, emotions, bodily sensations, and intuitive impressions can emerge with remarkable clarity.
You may experience what appears to be another lifetime, understand the origin of a recurring fear or pattern, or reconnect with strengths and qualities that feel deeply familiar. Rather than simply observing what arises, we work therapeutically with the experience to help bring resolution, release, and integration — so you become freer as who you are now.
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What is Past-Life Regression?
Past-Life Regression Therapy (PLR) is a form of hypnotherapy that helps you explore memories, emotions, and experiences that appear to come from another lifetime. These experiences can reveal deeper connections to patterns, relationships, fears, or unresolved issues in your present life. You do not need to believe in reincarnation for the process to be meaningful or therapeutically valuable.
How does Past-Life Regression work?
Using deep relaxation, you are guided into a focused state in which deeper subconscious material can emerge. During a PLR, you may:
What it can help with
The role of past lives
Some challenges we experience today can feel deeper than anything in our personal history seems to explain. Past-Life Regression offers a way to explore whether these patterns, emotions, or relationships may have roots beyond the life you consciously remember.
By healing at deeper levels, you can release old patterns, overcome fears, and step into your power and purpose in this lifetime. Exploring past lives can help you understand the deeper reasons behind what you’re experiencing.
Unresolved experiences from past lives can influence your emotions, choices and relationships today. PLR helps you uncover hidden roots, release what no longer serves you, and live with greater freedom and peace.
Gaining insight into your soul’s journey helps you break free from limiting cycles, heal deep trauma, and understand your strengths and soul purpose. It brings clarity, empowerment, and a deeper connection to who you truly are.
After a PLR session, clients often report experiencing:
- Deep emotional healing
- Release of fears and blocks
- More perspective on relationships
- Greater self-knowledge and clarity
PLR is for anyone seeking answers, healing, or a deeper understanding of their life journey — whether you're feeling stuck, facing challenges, or simply curious. It brings clarity, empowerment, and a deeper connection to life.
Real people, real change
“I found Lovena after nearly a decade of trying different ways to understand why I had experienced repeatedly the same patterns of trauma, in different settings, different people, timelines....
“Lovena is the single most powerful therapist I have had the good fortune to cross. And I hope you will take the step to do the same. But only if you truly want to be free of all that has held you back and live a peaceful, wonderful life.”
“Lovena has a very grounded and calming energy, so from the very beginning of my session, I felt supported on my self-understanding journey.
“A Past Life Regression-therapy session with Lovena...had a deep impact and liberated me to enjoy my path more fully.”
“Lovena has such a calming, intuitive energy — she guides you with so much care, compassion, and wisdom that you instantly feel safe and understood.”
“Lovena was absolutely God-sent. She helped me identify the root of issues I’ve been facing lately.... I can’t thank her enough.”
“Having never done hypnotherapy before, I was unsure how it would go. Lovena was able to guide me through the experience which felt safe while being full of surprises.”
Frequently asked questions
What is Past-Life Regression hypnotherapy?
Past-Life Regression hypnotherapy uses deep relaxation and guided regression to explore memories and experiences that appear to come from previous lifetimes. These can reveal connections to present-day fears, relationships, emotional patterns, and unresolved experiences. Because this is psychotherapy, the aim is not simply to revisit the past, but to bring insight, healing, and greater freedom into your life today.
Are past lives real?
There is no easy answer. Extensive research by Dr. Ian Stevenson suggests it’s a topic worthy of continued scientific investigation. Thousands of people have experienced past-life memories, and many have remembered provable details they couldn’t have known otherwise. Whether the memories are taken symbolically or literally, past-life therapy can be a powerful healing tool.
Do I need to believe in reincarnation?
No. You do not need any particular belief about reincarnation for a Past-Life Regression. You can simply remain open and curious about whatever emerges. Some people experience what arises as a genuine memory from another lifetime; others are less certain. There is no interpretation you are required to accept. What matters is the insight, healing, or resolution the experience brings to your life now.
Will I actually see a past life?
Everyone experiences regression differently. Some people see vivid scenes that unfold almost like a film, while others receive brief images, emotions, sensations, words, impressions, or simply a strong sense of knowing. You do not need to be highly visual to experience Past-Life Regression. I guide you in following whatever emerges naturally, without trying to force a particular experience.
Can Past-Life Regression help with trauma?
Past-Life Regression may bring up experiences involving fear, grief, abandonment, guilt, loss, or other emotionally charged themes that may be at the root of present-life issues. When these arise, we can work therapeutically with the emotions and patterns connected with them. PLR is not a guaranteed treatment for trauma, however, so we can first discuss which therapeutic approach is most appropriate.
What happens during a Past-Life Regression session?
We begin by exploring what you would like to understand, change, or heal. I then guide you into deep relaxation, allowing memories, images, emotions, bodily sensations, and intuitive impressions to emerge. As the regression unfolds, I help you explore what you experience and work therapeutically with what arises, leading to greater understanding, healing, resolution, and integration.
Is Past-Life Regression safe?
Past-Life Regression uses hypnosis and deep relaxation and can sometimes bring emotionally powerful experiences to the surface. I am a professionally trained hypnotherapist and psychotherapist, and the session includes preparation, careful guidance, therapeutic processing, and integration. You remain aware and in control throughout. PLR may not be suitable for everyone, so we can discuss your circumstances beforehand during a free consultation.
Will I remember what happens during the session?
Yes. You remain aware throughout the regression and can communicate with me about what you are experiencing. Because a session can contain a great deal of information, some details may naturally become less vivid afterwards, much like remembering a powerful dream. I provide an audio recording of your session so you can revisit the journey, reflect on important moments, and continue integrating what emerged afterwards.
Should I have Past-Life Regression in London or online?
Past-Life Regression can work very well both in person and online. London sessions provide a private, dedicated therapeutic setting, while online PLR via Zoom allows you to experience the process from the comfort of your own home. The therapeutic process is essentially the same. The best choice is based on where you’re located, as well as whichever setting allows you to feel most comfortable, undisturbed, and able to relax deeply into the experience.
Deep work. Lasting change.
Multiple office locations
Available worldwide
Still have questions?
Call me at +44 7585 974384 or email Lovena@SymphonyTherapy.com
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