Get Help for Skin Conditions through integral hypnotherapy

What is hypnosis for dermatological issues?

Hypnosis for dermatological issues is a state of deep relaxation and focused attention. Through this state, you’re able to open up to suggestion, allowing your therapist to guide you to positive outcomes. It’s often used to change how you feel about your skin by re-framing the way you see it or helping you to manage stress, which is often a root cause of dermatological issues. It’s important to note that hypnosis for dermatology is different from dermatological hypnosis, which is the use of hypnosis to collect evidence from a suspect or witness in a legal setting. You might also see the word “dermatology” used incorrectly to refer to dermatologists, who are doctors who specialise in treating skin, hair, nails, and more.

How can hypnosis be used to help with dermatological issues?

The first step in using hypnosis for dermatological issues is deciding what you’d like to change. Are you struggling with self-esteem because of the way your skin looks? Are you in chronic pain from an eczema flare-up? Are you stressed out by the way you’re managing your acne? Once you’ve identified your goals, you and your therapist can create a guided imagery exercise that helps you visualise the outcome you desire. You can create a new neural pathway to help you change how you see your skin, how you feel about your skin, or how you manage your skin so that it becomes a reality.

Hypnotherapy for specific dermatologic conditions

- Acne - Acne is often triggered by stress, which is why it’s common for it to be worse during puberty. Hypnosis can help you manage your stress levels so that you don’t exacerbate your acne further.Some common techniques for acne might include visualising the presence of white blood cells on your skin to help fight acne, or visualising the use of skincare products to help control your acne without making it worse. - Psoriasis -Psoriasis is an immune disorder that sometimes occurs with anxiety. Using techniques like imagery and cognitive restructuring, a therapist can help you reduce your stress and manage your psoriasis better. This may include using guided imagery to visualise your skin cells re-growing without psoriasis, or visualisation of relaxation and calm throughout your body to ease your anxiety.- Eczema - Eczema is often physically painful and itchy, making it difficult to sleep and function during flare-ups. Hypnosis can help you manage your stress levels and ease your discomfort so that you can lead a healthier lifestyle.Some common relaxation techniques for eczema may include visualising warm, soothing water flowing over your skin and easing your discomfort, or visualising a healing balm being applied to your skin to help it repair itself.

Medical hypnotherapy to treat dermatological issues

- Acne - If you have chronic acne, you may have tried everything from topical skincare to oral antibiotics without success. Acne is caused by bacteria on your skin, and treating this bacteria can be difficult, especially if it’s in your pores. Practitioners trained in medical hypnotherapy can help you to reprogram your response to acne by teaching you how to better manage your stress to prevent its occurrence. -Psoriasis - Chronic psoriasis can lead to anxiety, depression, and social isolation. Medical hypnotherapy can help you to manage your psoriasis better, as well as your stress and negative emotions that may be contributing to its spread. You may be able to reduce the amount of medication you take to manage your psoriasis, and ease the side effects that come with it. - Eczema - While it’s common to treat eczema with topical ointments and prescription medications, these often come with side effects. Medical hypnotherapy can help you manage your eczema using techniques that are less harmful to your body. You may be able to reduce the amount of medication you take to manage your eczema, and ease the side effects that come with it.

Benefits of hypnosis for dermatological issues

- Better skin care habits - Most skin issues can and should be managed with skincare, but they can be difficult to navigate in the midst of an issue. Using hypnosis, you can improve yourself-care, even when you’re under stress or not feeling your best. You can visualise skincare practices like washing your face, moisturising, and applying skincare products to the best of your ability and get the most out of them. -Less pain and irritation - When an issue like eczema flares up, it can be very painful and irritating. You may feel like you’re always scratching your skin and irritating it further as a result. Hypnosis can help you to ease your itching and irritation, so that you can focus on healing. You can visualise your skin healing with no itching and no pain. - Better sleep - When you have an issue like eczema or psoriasis that flares up at night, it can be difficult to get a good night’s sleep. Hypnosis can help you to relax your body and rest easier, even when your skin is itching or stinging. You can visualise your skin as being calm and non-irritated, so that you can get the rest you need.

Hypnosis can help with dermatological issues

Skin is the largest organ in the human body, and it serves many important functions. It protects the internal organs from the outside world, regulates body temperature, and produces vitamin D.While there are many dermatological issues that can affect your skin, they are usually pretty treatable with the right medical care. Hypnosis for dermatological issues is a great way to promote healing, reduce your stress levels, and re-frame the way you see your skin so that you feel better both inside and out.